Our favorite Sweat Gel  increases blood circulation and stimulates fat burn, making you sweat oh so much more during any exercise. BONUS: It's a total skin enhancer that moisturizes and smells delish! Massage on arms, waist, tummy, buttocks, thigh and leg in an upward direction until it is absorbed. Apply up to twice daily. You will feel the heat working after 15 minutes. If the heat is not too strong for you, you may cover applied body areas with plastic wrap (body wrap) to enhance the effectiveness of the gel. Fast results In 7 days